Thursday, August 28, 2014

Squat Tutorial and Progressions - Invictus Health and Fitness

Collection of all our Squat technique and progression videos. Remember our 3 key points of performance #1 Chest up #2 knees tracking toes #3 Weight through your heels.

http://www.goodhealthaffiliate.com/idevaffiliate.php?id=2612

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